NYC Bar Sweatworking Event

Maestro Training a fitness company started by a former lawyer turned fitness professional is offering a new kind of networking event for lawyers through the NYC Bar Association.  The Sweatworking event goes from 630 to 830pm and features a one …

Maestro Training a fitness company started by a former lawyer turned fitness professional is offering a new kind of networking event for lawyers through the NYC Bar Association.  The Sweatworking event goes from 630 to 830pm and features a one hour exercise class followed by free food from Sweetgreen and giveaways from The Nuvo Group. The class is appropriate for all fitness levels and promises to be both fun and challenging.  The event takes place next Wednesday September 28th at the  NYC Bar's headquarters (42 west 44th street).  To sign up click here Sweatworking Event.  The two hour event  is $5 for members $15 for non-members.  This will be a great way to connect with old friends/colleagues and make some new contacts.

Maestro Training is joining the battle to fight MS and we want you on our team!

Maestro Training is excited to be sponsoring a team in this year's Bike MS!  If you have ever wanted to do a long ride but been nervous about doing it alone, this is your chance to do it and help a great cause at the same time.

To join our team follow the link below. More info to come on training rides and fundraising events!

http://main.nationalmssociety.org/site/…/Bike/NYNBikeEvents…

 

Exercise Makes Our Muscles Work Better With Age

We save when we are younger so that we don't have to worry about money when we are older. It is time to think about our bodies the same way. If you aren't too young to put money in your 401K you aren't too young to start living healthy and building strong muscles and motor neuron connections that will help you stay mobile and independent in your old age.